Athletic Training

To be the best you must train with the best! TUFitness is THE Corrective Exercise Company and we apply that to our Sports Specific Training Programs to ensure that success at a given sport does not come at the expense of long-term muscle or joint pain!

Keep Moving


Stay Motivated


Trust the Process

Strength & Conditioning

The problem with strength and conditioning programs for young athletes is that they are not tailored around the individual parts of the larger movements.

* Football coaches will teach players football moves-but there is no process as to what goes into each move.

* Our expertise allows us to teach what really matters, when it comes to sports strengthening and conditioning.

Free Fitness Assessment

Don't get "Boxed" in, Work with a Company that specializes in your success!

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